Sky Happiness Retreats
| Event Date: | October 15, 2021 |
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| Hosted By: | Sky@Purdue |
| Time: | Oct. 15 Friday 6:00 pm - 9:00 pm EST -- Oct. 16 Saturday 10:00 am - 1:00 pm EST -- Oct. 17 Sunday 10:00 am - 1:00 pm EST |
| Location: | Virtual |
| Contact Name: | Michelle |
| Contact Phone: | 765.771.0100 |
| Contact Email: | yesplus@purdue.edu |
| Open To: | First Come First Serve |
| Priority: | No |
| School or Program: | College of Engineering |
| College Calendar: | Show |
SKY Happiness Retreat is a total well-being training offered across the country. Participants gain foundational stress-management skill, develop a personal evidence-based breathing and mediation practice, learn a sort personal yoga practice, and increase social connection and leadership skills.
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Benefits include...- Learn a powerful evidence-based meditation practice that brings clarity and calm- Gain the ability to effectively manage stress, energy and negative emotions- Experience tools to increase personal happiness- Increase social connection, enthusiasm, and inspiration- Learn to deal with criticism and mistakes- Increase capacity and self-confidence- Develop greater equanimityRegistration process and fees apply.
- Oct. 15-17 SKY Happiness Retreat: More details and interest form here
Related Link: https://tinyurl.com/rsvp-skyoct