Meditation Callout - Free Wellness Event(s)
Have you ever been curious about meditation? Would you like to be guided through a meditation practice?
As you might have heard, meditation has many benefits ranging from relieving stress to improving self-esteem. Come share the practice of meditation this Fall through the following Meditation events:
- Meditation Callout event on September 9th at 5.15 pm in LYLE 1150.
- 10-day meditation sessions (Mon-Fri) from September 14-25 at 5.15 pm in LYLE 1150.
- Weekly meditation sessions (Wed) from September 30 – December 9 at 5.15 pm in LYLE 1150 (with a break for Thanksgiving week).
During the events, you will get to experience meditation and find out how it might be relevant to your individual concerns. You are welcome to bring your friends as well and share with others. The sessions are always free, all ages are welcome, no prior experience is needed, and you can join any time. No need to bring yoga mats, seating will be provided.
To be informed about future events, please sign up here or use the QR code below:
