Ergonomics on a Shoestring

Ergonomics is the study of the relationship between people and their work environment, especially the equipment they use.

This can mean desks, labs, assembly lines, operating rooms, classrooms, home offices, police cars, roofs, dental chair, or anywhere people do work!

In these times of altered work environments, ergonomics is of key importance to the healthy worker (or student!) and decreasing mental  and physical stress.

Resource: http://ehs.virginia.edu/Ergonomics-Stretch-Breaks.html